Events
This is the event calendar for Summit Health . It includes events and classes held at our clinics, external events and our community events.
It’s that time of year again: the time when people trade the Christmas turkey and holiday baking for running shoes and dumbbells. Chances are at some time in your life you’ve made a New Year’s resolution — and then broken it. This year, stop the cycle of resolving to make change and then not following through. If your resolution is to take better care of yourself and get healthy, you will have a much better year if you start by making small fitness goals rather than big resolutions.
Join Us For: New Year’s Fitness Goals That You Can Do!
Presented By: Monica McClain-Smith – Fitness Coordinator Bend Parks and Recreation
About The Presenter: Monica McClain-Smith was born and raised in Bend, OR. Her passion has always been fitness and wellness. Monica started teaching Jane Fonda classes when she was in college earning her degree in Recreation and Exercise Science from Montana State University. For the past 24 years Monica has worked with Bend Parks and Recreation and Juniper Swim and Fitness Center where she is the Fitness Coordinator.
Summit Health is proud to present the 5th Annual Tour for the Heart. This annual fun 5km XC ski or snowshoe tour to raise awareness that heart disease is the #1 cause of death for women. An individual’s risk for heart disease can be lowered by over 80% by leading a healthy lifestyle — and exercise is one of the keys to lowering that risk.
The Tour for the Heart covers a beautiful Oregon Cascades route suitable for participants of all ages and abilities (and yes, men & boys of all ages are also very welcome!).
The Tour also features music, yummy treats, and more. Costumes are encouraged, with prizes for the most creative ensembles. Participate alone or recruit your friends, coworkers and family to sign up for the Group Challenge to enjoy for a great day on the snow and qualify for an extra special drawing.
For more information and to register visit http://www.tourfortheheart.org/.
Thank you to all of the sponsors:
- The Center Orthopedic & Neurosurgical Care
- Elk Lake Resort and Marina
- GoodLife Brewing
- Great Harvest Bread Company
- Mt Bachelor Sports Education Foundation
- Mount Bachelor
- RaceCenter NW Magazine
- SportHill
- Sunnyside Sports
- Strictly Organic Coffee Bar
- Therapeutic Associates
- WebSkis
- XC Oregon